Allow yourself to feel the pain,
Immerse yourself in the pool of your sorrows
But do not let yourself drown.
Cry when you stumble
But do not forget to stand again.
Process your disappointment
Without forgetting to move forward.
Do not conceal the pain inside you
Because the pain is a signal of change and of growth.
Embrace the uncertainty that comes with life’s ups and downs.
Feeling is not a weakness but a sign that you are alive.