Feeling is not a weakness

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Allow yourself to feel the pain,

The hurt,

The frustration,

The disappointment.

Immerse yourself in the pool of your sorrows

But do not let yourself drown.

Cry when you stumble

But do not forget to stand again.

Process your disappointment

Without forgetting to move forward.

Do not conceal the pain inside you

Because the pain is a signal of change and of growth.

Embrace the uncertainty that comes with life’s ups and downs.

Feeling is not a weakness but a sign that you are alive.

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